January 22, 2026

Emotional First Aid + Emotional Rehab for Disaster Trauma

Meet Billy, a Buddhist life coach and longtime Lotus Rising LA supporter. In this video, he introduces Emotional Freedom Technique, or EFT, a simple and grounding practice to calm the nervous system when emotions feel overwhelming.

Billy walks through emotional first aid and emotional rehab step by step, offering gentle tools to support healing, especially for those still carrying the emotional impact of the fires.

→ [Watch the video]